Vegetarian Stuffed Acorn Squash | Kara Lydon

This vegetarian stuffed acorn squash is perfect for a hearty plant-based meal or side dish. It’s warm and cozy for fall or winter evenings and is especially delicious on Thanksgiving or over the holidays! I’m obsessed with this dish for vegetarians or those trying to eat more plant-based. It’s rich, hearty, satisfying, filling, and is…

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Is Your Diet Really Healthy? 10 Quick Tips to Eat Better by Caitlin H, Nov 7, 2022 If you’re incorporating plenty of fruits, vegetables, lean protein, complex carbs and whole grains into your diet, you probably think you’re eating a well-rounded diet. There’s a solid chance that may be true! But, a recent study published in…

Instant Pot Green Bean Casserole

Ready in about 30 minutes, this Instant Pot Green Bean Casserole has all the flavor you love in your favorite Thanksgiving side dish but is ready in a fraction of the time! No oven space needed! Who doesn’t love homemade green bean casserole for Thanksgiving? Like from scratch. We’re talking béchamel sauce, the whole nine…

Easy Chicken Pesto Flatbread | Kara Lydon

Ready in less than 20 minutes, this chicken pesto flatbread is super easy to make. Perfect for a weeknight dinner when strapped for time!Here’s why I love this recipe: 10 minutes of cook time and less than 10 minutes of prep! (if your garlic is pre-roasted or you skip the garlic). Kid-friendly and perfect for…

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3 Strategies to Maximize Weight Loss Through Portion Control by Caitlin H, Oct 10, 2022 Most diets focus on restricting your eating by cutting out things like refined sugars, carbohydrates, fat content, etc. And while reducing your intake of those things can aid in weight loss*, the constant restriction can also make it more challenging to…

Kohlrabi Fries (Baked or Air Fryer)

Kohlrabi fries are the most delicious way to use up the kohlrabi in your CSA or from your farmer’s market. With options for both the air fryer and baked in the oven, there’s fries for everyone! If you’re not sure how to use up all the kohlrabi in your CSA or from your farmer’s market,…

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7 Delicious, Healthy Weekend Dinners for Fall by Caitlin H, Sep 26, 2022 Autumn is such a fun time. The cooler weather and changing leaves make for an excellent time to get outside and enjoy the fresh air. Plus, the seasonal produce makes for exciting, tasty dishes that are packed with nutrition and flavor. Do you…

Veggie Egg Bites | Kara Lydon

An easy make-ahead breakfast that’s perfect for grab-n-go in the morning, these veggie egg bites are packed with chopped vegetables, herbs and cheddar cheese! This post is sponsored by Truly Grass Fed. Thanks for supporting the brands and organizations that make this blog possible. As always, opinions are my own! Mornings can sometimes feel hectic…